Spirit of She Group Offerings
Womens Moon Gatherings
Each woman has an inner healer that is infinitely powerful. She knows the way to walk you home, back to Love, back to the radiant beauty of your authentic self expression and power.
Spirit of She monthly women’s gatherings provide a sacred space to drop in, listen and hear your inner wisdom, and be inspired by the collective wisdom of the group.
Each monthly offering has a different theme, to provide inspiration for self exploration and connection. As well as a sharing circle, each gathering offers different powerful methods for self exploration, from group conscious connected breathwork journeys with ceremonial cacao, to Biodanza (conscious dance and movement), to guided Shamanic healing meditations and sensual embodiment practices.
At Spirit of She, we believe that different methods of self exploration provide different gifts for rediscovering more of our uniqueness, and giving a place for it to shine. All of these methods are rooted in self-healing principles, connecting you to your inner wisdom. They also support better nervous system health, which brings better emotional, mental and physical health.
Check out the full list of Monthly Gatherings at my Eventbrite page.
May Women's Gathering
Explore you Nature | Women's Outdoor Breathwork & Nature Immersion
Join us on a powerful nature immersion, where we will explore our connection to nature, as a way to more deeply connect to our inner wisdom and knowing.
You are invited to a women’s only outdoor breathwork and nature experience at the Pinnacle Nature Reserve in Canberra. Join us to explore the beauty of this natural landscape, as well as your own inner Nature through powerful guided self reflective practices.
During the gathering, you will be invited to explore your connection to Nature, and how we can allow nature to support us, and also give us insight into ourselves and our inherent wisdom?
Swaha and Lisa will guide you through a process which is both embodied and transpersonal, harnessing both the power of your Body and of your wisdom beyond the body. The experience will involving creative nature connection, conscious connected breathwork, and gentle movement practices. As we journey together on Mother’s Day, we have an opportunity for a sacred time for honouring and celebrating our “Earth Mother”, as well as a time to receive insight, support and replenish our own “Mother/ nurturer” archetype within.
This womens ceremony will include four powerful components, to transport you into deeper connection to your own heart, and body, and the deep wisdom within you:
1. Nature connection
Lisa and Swaha Devi will offer options for supporting you to explore the wisdom of nature, the way she can speak to us, and connect us to our own inner wisdom through her symbology and BEingness. You will be invited to explore your natural surroundeds, stepping into a world of wonder and magic as nature supports your to start your journey deeply inward.
2. Grounding and movement
Our body, like the body of the earth is a tangible physical manifestion of the magic of the cosmos. Swaha Devi and Lisa will guide you through some gentle and grounded exercises (suitable for all abilities) that will support you to root more into your connection with nature, and your inner connection.
3. Conscious Connected Breathwork (CCB)
You will be invited to lay on your mat, and move into a deeper inner Shamanic Journey through a gentle CCB journey.
4. Creativity and sharing circle
You will be invited to find a symbol in nature, and we will cocreate a mandala together as part of the process to integrate your experience. You will be invited to share anything you wish from your experience within the intimate group, which supports you in grounding the experience and taking the magic home.
Investment
Super earlybird - $90 (+ booking fee) by 29 April
Earlybird - $100 (+ booking fee) by 5 May
Standard ticket $110 (+ booking fee) from 6 May
Those in financial hardship - please contact us if you'd like to request a reduced ticket price. We will reserve two reduced price tickets for people in need.
Timings
The event begins at 130pm and will complete around 5pm, noting ceremony like this can be difficult to have a concrete end time. Let me know if there are any questions regarding this.
MEETING PLACE
More information will be provided on booking. The event is happening at the Pinnacle Nature reserve in Belconnen.
BOOKING FEE - if you would like to avoid the booking fee, and do not need to pay by credit card, please reach out via email to arrange a direct deposit.
REFUND POLICY
Refunds are not provided for this event (except in cases of emergency at the discretion of the facilitators), however a transfer of ticket to another name is possible.
In in unlikely case that the facilitators need to cancel the event, a full refund will be provided, if you are unable to attend the rescheduled date.
What about rain?
In the case of bad weather, we will invite the group to an indoor gathering, still with nature focused themes. If this option does not appeals to you, a refund will be provided. Note there is a minimum number required for the event to go ahead if there is a change of venue required due to rain.
What is Conscious Connected Breathwork
CCB is a powerful Shamanic healing tool using a specific active breathing style. Breathing in this very conscious and intentional way can support the reopening of energy and physical pathways to deeper states of pleasure in every day life, a deeper knowing through connection to your “inner healer” and inner source of wisdom, and a deeper trust and confidence in yourself and your life. As we access these powerful inner spaces through conscious connected breathwork ceremony, we can bring these inner resources back more and more into every day life.
Considerations for CCB: those with cardiovascular problems, pregnancy, some psychiatric conditions, psychosis, those having had recent surgery or fractures, acute infectious illness or epilepsy, severe hypertension, glaucoma, or active spiritual emergency should get in touch before booking for this event. If you fall into any of these categories and would like to attend, we can generally provide a slightly different breathing practice that will be safe for your to use during the CCB part of the ceremony.
Ceremonial Cacao
Ceremonial Cacao is a Sacred Heart Medicine. The Spirit of the Cacao Plant supports a gentle opening of the Heart centre, allowing us into deeper self-love and inner connection. Combining this medicine with the Power of Conscious Connected Breathwork, you are invited into a deep reawakening of your body and senses and a stilling of the mind. This wonderful combination will help you to connect to the ocean of peace and Bliss that is always there inside of you, but that can sometimes feel far away.
Considerations and contraindications regarding Ceremonial Cacao
Drinking the ceremonial cacao is optional. If you are on anti-depressant medication, it is recommended to have a smaller dose of Cacao, as a high dose can lead to serotonin syndrome, which can be dangerous. It is also not recommended for people with hypertension or heart conditions. Those with any of the above conditions can take a small dose if you wish to (at your own risk). Swaha Devi is a Shamanic Practitioner of 20 years. She is trained in opening sacred space, and through her highly attuned Intuitive Faculties, holds a powerful space for others to enter into Deep Shamanic Spaces. For this reason, receiving the medicine of Ceremonial Cacao is a wonderful sweet opportunity, however not a requirement for experiencing a deep Shamanic Journey process during this event. A different elixir will be provided if you wish not to take Cacao.
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